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Homemade hummus and cucumber
Diet Calendar Entries for 09 December 2020:
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1133 kcal
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Fat: 48.91g | Prot: 91.51g | Carb: 82.62g.
Breakfast: Clover The One 1% Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Egg Omelette or Scrambled Egg with Vegetables, Spinach (Chopped or Leaf, Frozen) , Chicken Breast Meat . Dinner: SPAR Baby Marrow, Woolworths Garlic & Herb Baby Potatoes, Beef Steak, Gem Squash, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Clover Fruits of The Forest Low Fat Yoghurt, Hummus , Cucumber (with Peel) , Green Tea, Woolworths Baby Potatoes, Coffee with Milk. more...
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1814 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Power Walking - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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