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mareve
Journal
06 Jan 14
mareve's Journal, 06 January 2014
mareve's Profile
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Weigh In record (no journal entry) for 06 January 2014
191.0 lb
Lost so far:
29.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
639 kcal
Fat: 18.25g | Prot: 47.60g | Carb: 71.20g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
World Table Brown Rice & Flax Rice Crackers, Publix Boneless Skinless Chicken Breast, Amy's Organic Medium Chili.
more...
2693 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes.
more...
losing 1.8 lb a week
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