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misslulubird
Journal
06 Jan 14
misslulubird's Journal, 06 January 2014
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Weigh In record (no journal entry) for 06 January 2014
127.5 lb
Lost so far:
0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
854 kcal
Fat: 19.46g | Prot: 48.52g | Carb: 117.00g.
Lunch:
Hurst's HamBeens 15 Bean Soup.
Dinner:
Steak, Kabuki Shrimp Tempura Roll.
Snacks/Other:
Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Starbucks Skinny Peppermint Mocha (Grande), Jelly Belly Jelly Beans.
more...
1548 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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