Weigh In record (no journal entry) for 02 January 2011
|
223.0 lb
Lost so far: 17.0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2011:
|
809 kcal
|
Fat: 42.14g | Prot: 36.60g | Carb: 78.27g.
Breakfast: milk, Coffee, fibre 1, egg, water 3 cups , finesse. Lunch: water, Cabbage Soup. Dinner: oktoberfest sausage. Snacks/Other: green tea, salad, apple, green tea. more...
|
|
2597 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daydreamer1985's weight history
|