pamborghini's Journal, 18 November 2010

184.7 lb Lost so far: 2.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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2276 kcal

Fat: 51.37g | Prot: 40.48g | Carb: 302.23g.   Breakfast: Light Spread, Cinnamon Streusel Premium Muffin & Quick Bread Mix. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Garlic Chicken White Pizza. Snacks/Other: Butterscotch Hard Candy, Beer. more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...