pamborghini's Journal, 07 November 2010

Weigh In record (no journal entry) for 07 November 2010
184.7 lb Lost so far: 2.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2010:
2716 kcal Fat: 95.60g | Prot: 85.20g | Carb: 359.74g.   Breakfast: White Chip Macadamia Nut Cookie, 1% Fat Milk, Light Spread, Sliced Pepper Jack Cheese, Wheat Bagel. Lunch: Natural Cola Soda, Provolone Cheese, 6" Meatball Marinara. Dinner: Root Beer, Butterscotch Hard Candy, Soft Shell Taco. more...
2041 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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