vouvounette's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
130.1 lb Lost so far: 0.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:
1295 kcal Fat: 33.51g | Prot: 30.06g | Carb: 207.58g.   Breakfast: Beurre, Baguette, Sucre. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Beurre, Riz Blanc (à Longs Grains , Cuit). Dinner: Pâtes (Cuites), Marque Repère Mouliné de 7 Légumes Variés. more...
1623 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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