Weigh In record (no journal entry) for 06 December 2020
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137.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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129 kcal
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Fat: 10.67g | Prot: 5.98g | Carb: 1.34g.
Breakfast: Butter , Egg, Dairyland Coffee Cream. more...
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losing 1.9 lb a week
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