Weigh In record (no journal entry) for 06 January 2014
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141.8 lb
Lost so far: 11.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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898 kcal
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Fat: 28.70g | Prot: 44.00g | Carb: 115.00g.
Breakfast: Beatrice 1% Milk, General Mills Original Cheerios. Lunch: Babybel Light, Slim-Fast Chocolatey Royale Shake. Snacks/Other: Lindt Lindor- Milk Chocolate, Lindt Lindor- Milk Chocolate. more...
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gaining 0.6 lb a week
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