Weigh In record (no journal entry) for 06 December 2020
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201.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2020:
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740 kcal
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Fat: 48.52g | Prot: 30.84g | Carb: 43.60g.
Breakfast: Butter, Baked Beans, Scrambled Egg (Whole, Cooked), Toasted White Bread, America's Choice Bacon Thick Sliced, Beef Sausage. Snacks/Other: Coffee with Milk. more...
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gaining 0.1 lb a week
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