glyndalin's Journal, 01 January 2011

My scale - At home.

261.4 lb Lost so far: 5.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 61.52g | Prot: 47.59g | Carb: 105.08g.   Breakfast: fruit pancake, bacon, pico de gallo, eggs. Lunch: diet coke. Dinner: Cooked Yellow Corn, Mashed Potato (from Fresh), Pork Chop (Lean Only Eaten). Snacks/Other: Caramel Macchiato Ice Cream. more...

3374 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...