topoisomeras's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
155.6 lb Lost so far: 1.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2014:
525 kcal Fat: 27.85g | Prot: 26.14g | Carb: 42.01g.   Breakfast: Fried Egg, Corned Beef Hash, Kirkland Signature Raisin Bread. more...
gaining 0.8 lb a week

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