Weigh In record (no journal entry) for 12 January 2009
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2009:
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934 kcal
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Fat: 54.71g | Prot: 23.34g | Carb: 85.75g.
Breakfast: Prints Original Potato Crisps, pringles rice infusions, flora margarine, granary bread. Lunch: butter, sausage, white bread. more...
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gaining 0.4 lb a week
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