Restarting today!
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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464 kcal
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Fat: 40.58g | Prot: 19.30g | Carb: 5.28g.
Breakfast: Regular Coffee, Bacon, Green Peppers, Cheddar Cheese, Onions, Butter, Heavy Cream, Egg. more...
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gaining 1.0 lb a week
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