Kym Halby's Journal, 26 October 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1311 kcal

Fat: 23.89g | Prot: 24.26g | Carb: 104.47g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: All Natural Entrees Roasted Red Pepper Marinara. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Tater Tots. Snacks/Other: Genuine Draft 64, White Table Wine, Grape Tomatoes. more...

1812 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...