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Picooc утро
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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1401 kcal
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Fat: 38.94g | Prot: 157.90g | Carb: 101.06g.
Breakfast: Пуэр. Lunch: Хлеб Дарницкий, Яичница. Dinner: Мёд, Чай с Лимоном, Табрис Курица Отварная, Куриный Бульон. Snacks/Other: Чай с Молоком и Сахаром, Грецкие Орехи, Миндаль Миндаль. more...
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losing 3.1 lb a week
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