Weigh In record (no journal entry) for 04 January 2014
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151.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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497 kcal
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Fat: 29.27g | Prot: 23.61g | Carb: 36.86g.
Breakfast: Oscar Mayer Turkey Bacon, Scrambled Egg (Whole, Cooked), Whole Wheat Pancakes. more...
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losing 0.0 lb a week
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Myrna O's weight history
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