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walker2037
Journal
31 Dec 10
walker2037's Journal, 31 December 2010
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Omg can I eat anymore crap!
136.0 lb
Lost so far:
0.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
1314 kcal
Fat: 45.93g | Prot: 40.54g | Carb: 186.59g.
Breakfast:
Bread dave, Milk (Nonfat), Table Syrup with 15% Maple Syrup, French Toast with Butter.
Dinner:
French Fries (Small), Hamburger (Single Patty).
Snacks/Other:
Chocolate Sandwich Cookies (with Creme Filling), Diet Coke (8 oz Bottle).
more...
1639 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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