nostro1's Journal, 02 December 2020

Weigh In record (no journal entry) for 02 December 2020
265.7 lb Lost so far: 17.2 lb.    Still to go: 84.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2020:
2180 kcal Fat: 80.01g | Prot: 66.32g | Carb: 305.96g.   Breakfast: Bułka Pszenna, Frankfurterka lub Hot Dog, Banan, Giovanni Rana Ravioli 4 Formaggi. Lunch: Banan, Koral Kostka Śnieżna, Sernik na Zimno. more...
gaining 0.4 lb a week

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