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I just downloaded this app last Monday. My plan was to start after the holidays, but I started playing with the app and counting calories because I thought, really, I shouldn’t wait. So, after the first week, and even through Thanksgiving, I lost three pounds. I can’t believe it and I hope I can keep at it! :)
Diet Calendar Entry for 02 December 2020:
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1384 kcal
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Fat: 40.10g | Prot: 58.21g | Carb: 202.40g.
Breakfast: Butter , Malt-O-Meal Original Hot Wheat Cereal, Coffee with Cream and Sugar. Lunch: V8 Original 100% Vegetable Juice, Kraft Deli Deluxe American Cheese Slices, Butter , Mixed Vegetables (Frozen) . Dinner: Luzianne Sweetened Iced Tea, Cooked Broccoli (Fat Added in Cooking), Jasmine Rice, Salmon. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Boursin Garlic & Fine Herbs Gournay Cheese. more...
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