Alinen11's Journal, 31 December 2010

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Weigh In record (no journal entry) for 31 December 2010

136.5 lb Lost so far: 0 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:

1232 kcal

Fat: 56.23g | Prot: 54.36g | Carb: 132.06g. Breakfast: Light Fat Free Very Cherry Yogurt, Granny Smith Apples. Lunch: 1/3 lb Hamburger. Dinner: Mixed Vegetables, Orange Chicken. Snacks/Other: Mixed Vegetables. more...

1508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Alinen11's Journal, 31 December 2010

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