Weigh In record (no journal entry) for 03 January 2014
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1970 kcal
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Fat: 118.00g | Prot: 75.50g | Carb: 163.50g.
Lunch: Carl's Jr. Loaded Breakfast Burrito. Dinner: Hillshire Farm Beef Polska Kielbasa, Mrs. T's Potato & Onion Pierogies. Snacks/Other: Orville Redenbacher's Natural Simply Salted 50% Less Fat. more...
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gaining 6.0 lb a week
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