Weigh In record (no journal entry) for 03 January 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2014:
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1890 kcal
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Fat: 41.35g | Prot: 83.23g | Carb: 305.19g.
Breakfast: Suco de Laranja, Suco de Laranja, Salada de Frutas, Sadia Tender, Giraffas Arroz, Nestlé Biscoito Integral. Lunch: Ovo Mal Cozido, Suco de Laranja Natural, Sadia Tender, Giraffas Arroz. Dinner: Suco de Laranja, Melancia, Maçãs Fuji, Lacta Mini Laka, Vigor Iogurte de Frutas Vermelhas. more...
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1842 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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