Weigh In record (no journal entry) for 03 January 2014
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312.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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2106 kcal
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Fat: 88.19g | Prot: 98.90g | Carb: 230.89g.
Breakfast: Banana, 1% Fat Milk, Trix Cereal. Lunch: Sara Lee Whole Grain White Bread, Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Lay's Dill Pickle Flavored Potato Chips. Dinner: Fresh Express Caesar Complete Salad Kit, Brownberry 100% Whole Wheat Bun, Hellmann's Real Extra Heavy Mayonnaise, Kraft Deli Deluxe American Cheese, Baked or Broiled Fish. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Archer Farms Reduced Fat Roasted Red Pepper Hummus, Smarties Assorted Flavors Candy Rolls, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 0.3 lb a week
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