Weigh In record (no journal entry) for 02 December 2020
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140.0 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1455 kcal
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Fat: 110.82g | Prot: 114.71g | Carb: 11.86g.
Breakfast: Scrambled Egg . Lunch: Cleavers Organic Beef Hotdog . Dinner: Bega Tasty Cheese Slices, Coles Beef Mince. Snacks/Other: Double Cream, Danone YoPRO Vanilla Yoghurt. more...
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gaining 2.1 lb a week
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aras78's weight history
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