|
Diet Calendar Entries for 01 December 2020:
|
1146 kcal
|
Fat: 66.05g | Prot: 45.43g | Carb: 95.91g.
Breakfast: Egg (Whole), Woolworths Smoked Chicken Viennas, Cooked Peppers and Onions. Lunch: Quiche with Meat, Poultry or Fish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Dinner Rolls, Lentil Soup. Snacks/Other: Clover Fruits of The Forest Low Fat Yoghurt, Lifestyle Food Chia Seeds, Blueberries , Strawberries , Green Tea, Coffee with Milk. more...
|
|
1525 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meintjes7's weight history
|