Weigh In record (no journal entry) for 03 January 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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309 kcal
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Fat: 3.33g | Prot: 57.31g | Carb: 8.60g.
Lunch: Skinless Chicken Breast. Dinner: Baby Spinach, Skinless Chicken Breast, Chicken Stock, Hunt's Diced Petite Tomatoes. more...
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losing 11.2 lb a week
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