Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Juliekg1
Journal
03 Jan 14
Juliekg1's Journal, 03 January 2014
Juliekg1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2014
133.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2014:
1544 kcal
Fat: 69.26g | Prot: 67.82g | Carb: 131.31g.
Breakfast:
Sargento Deli Style Sliced Natural Cheddar Cheese, Fried Egg, Nature's Own Honey Wheat Sliced Bread.
Lunch:
Lasagna with Meat.
Dinner:
Light Sour Cream, Market Pantry Mini Tacos.
Snacks/Other:
Primo Taglio Ham off The Bone, Cabernet Sauvignon Wine, Nabisco Triscuit Brown Rice Baked with Red Bean.
more...
2071 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Housework - 3 hours, Standing - 5 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Juliekg1's weight history
view complete history