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ACirricione
Journal
03 Jan 14
ACirricione's Journal, 03 January 2014
ACirricione's Profile
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Weigh In record (no journal entry) for 03 January 2014
200.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2014:
1382 kcal
Fat: 105.13g | Prot: 91.07g | Carb: 15.30g.
Breakfast:
Country Style Pork Sausage.
Lunch:
Ragu Homemade Style Pizza Sauce, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Country Style Pork Sausage.
Dinner:
Broccoli, Parmesan Cheese (Grated), Heavy Cream, Chicken Breast.
Snacks/Other:
Chocolate low carb pudding.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.1 lb a week
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