Weigh In record (no journal entry) for 03 January 2014
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181.9 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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379 kcal
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Fat: 16.21g | Prot: 13.71g | Carb: 44.61g.
Breakfast: Cappuccino, Brioche. more...
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losing 12.3 lb a week
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vidgro's weight history
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