Weigh In record (no journal entry) for 02 January 2014
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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230 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Activia Light Blueberry Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 1.0 lb a week
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