BgBooty574's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
360.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2014:
1570 kcal Fat: 41.00g | Prot: 55.00g | Carb: 259.00g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Crystal Light on the Go Sugar Free packets, Pure Life Purified Water (Bottle). Lunch: Code Red (Can), Instant Lunch - Chicken Ramen. Dinner: Code Red (Can), Pure Life Purified Water (Bottle), Hamburger Helper - Three Cheese. more...
4209 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
gaining 0.8 lb a week

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