After a lengthy absence I am back. I have not made any RESOLUTIONS but rather ASPIRATIONS.....I aspire journal my food intake and exercise.
Hope everyone is doing well.
Diet Calendar Entry for 02 January 2014:
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1410 kcal
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Fat: 45.21g | Prot: 75.36g | Carb: 177.32g.
Breakfast: Coffee, Parkers Farm Gourmet Cheese Ball, Melba Toast. Lunch: Wax Beans, Wegmans Cooked Shrimp. Dinner: Trader Joe's Multigrain Crackers, Parkers Farm Gourmet Cheese Ball, Chicken Fried Rice, Chinese Style Lemon Chicken. Snacks/Other: Good & Plenty Licorice Candy. more...
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