Weigh In record (no journal entry) for 30 December 2010
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1618 kcal
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Fat: 124.07g | Prot: 93.56g | Carb: 37.81g.
Breakfast: pork sausage Bob Evans, frozen green beans, butter. Lunch: hormel bacon, tomato, cauliflower, cucumber, iceberg lettuce, romaine lettuce, mayo. Dinner: butter, cauliflower, frozen broccoli, chicken breast. Snacks/Other: peanutbutter protein bar, cauliflower, Hormel Pepperoni. more...
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losing 2.9 lb a week
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cryslynne's weight history
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