amber.hali's Journal, 30 November 2020

Pancakes again

Diet Calendar Entries for 30 November 2020:
1556 kcal Fat: 56.60g | Prot: 42.97g | Carb: 226.62g.   Breakfast: Woolworths Banana, Illovo Golden Syrup, Yum Yum Smooth Peanut Butter , Vegan banana protein pancakes. Lunch: Kale , Chickpea Curry, Basmati Rice (Cooked). Dinner: Butternut Soup. Snacks/Other: Vanilla Ice Creams , Yum Yum Smooth Peanut Butter , Microwave carrot cake VEGAN 🌱, Yum Yum Smooth Peanut Butter, Albany Superior Wholewheat Brown Bead, Kale , Cooked Dry Chickpeas, Jungle Energy Bar Dark Chocolate. more...
1712 kcal Activities & Exercise: Running - 4 minutes, HIIT - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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