perezcalleda's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010

169.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:

217 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 57.56g. Breakfast: Mountain Dew (20 oz), Granny Smith Apples. more...

1892 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week


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perezcalleda's weight history