Weigh In record (no journal entry) for 02 January 2014
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331.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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2751 kcal
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Fat: 127.13g | Prot: 192.85g | Carb: 207.23g.
Breakfast: Pizza with Meat, Chobani Flip Key Lime Crumble. Lunch: Portland French Bakery Cheesy Garlic Breadsticks, Spinach (Chopped or Leaf, Frozen), Egg, Ground Beef (90% Lean / 10% Fat). Dinner: Pizza with Meat. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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gaining 9.3 lb a week
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