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starting fresh on saturday :)
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145.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1200 kcal
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Fat: 19.81g | Prot: 34.08g | Carb: 234.11g.
Breakfast: Pineapple, ParKER House ROLLs. Lunch: ParKER House ROLLs, Blackeye Peas, White Rice. Dinner: ParKER House ROLLs, Country Style String Beans, Blackeye Peas, Greens. Snacks/Other: Pineapple, Sugar, Cinnamon, Pretzels. more...
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