Weigh In record (no journal entry) for 01 January 2014
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176.1 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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684 kcal
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Fat: 12.84g | Prot: 16.34g | Carb: 133.60g.
Breakfast: Maçãs Fuji, Danubio Requeijão Cremoso Light, Carrefour Pão Caseiro. Snacks/Other: Maçãs Fuji. more...
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gaining 1.8 lb a week
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