stagnantide's Journal, 29 December 2010

168.4 lb Lost so far: 11.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 43.50g | Prot: 64.00g | Carb: 212.00g.   Breakfast: Oats. Lunch: Wheat Tortillas, Classic Mexican 4 Cheese Shredded Cheese, Oven Roasted Turkey Breast 97% Fat Free. Dinner: Bean Burrito. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers. more...

2200 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Sitting - 8 hours and 50 minutes. more...