Weigh In record (no journal entry) for 29 December 2010
|
127.0 lb
Lost so far: 42.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2010:
|
1406 kcal
|
Fat: 37.98g | Prot: 48.80g | Carb: 225.71g.
Breakfast: banana, neu cheese, water, coffee, cinnamon raisin bagel. Lunch: diet barqs, banana, activia. Dinner: water, milk, fruit loops, pizza. more...
|
|
2159 kcal
|
Activities & Exercise:
Housework - 8 hours and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riosj's weight history
|