Date started: 14 Jul 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 219.6 lb
15 Apr 23	195.1 lb	Reasonably Well
25 Feb 23	196.0 lb	Reasonably Well
18 Jan 23	198.6 lb	Reasonably Well
30 Dec 22	199.1 lb	Reasonably Well
22 Dec 22	201.1 lb	Reasonably Well
21 Dec 22	201.3 lb	Reasonably Well
19 Dec 22	201.7 lb	Reasonably Well
16 Dec 22	201.9 lb	Reasonably Well
05 Dec 22	202.6 lb	Reasonably Well
03 Dec 22	203.0 lb	Reasonably Well
02 Dec 22	203.7 lb	Reasonably Well
30 Nov 22	203.9 lb	Reasonably Well
23 Nov 22	204.1 lb	Reasonably Well
19 Nov 22	205.5 lb	Reasonably Well
07 Nov 22	205.7 lb	Reasonably Well
31 Oct 22	208.6 lb	Reasonably Well
20 Jun 21	196.2 lb	Reasonably Well
19 Jun 21	196.9 lb	Reasonably Well
18 Jun 21	197.8 lb	Reasonably Well
16 Jun 21	198.0 lb	Reasonably Well
15 Jun 21	198.9 lb	Reasonably Well
13 Jun 21	199.1 lb	Reasonably Well
12 Jun 21	199.5 lb	Reasonably Well
11 Jun 21	200.2 lb	Reasonably Well
10 Jun 21	200.4 lb	Reasonably Well
09 Jun 21	201.1 lb	Reasonably Well
27 Apr 21	201.9 lb	Reasonably Well
26 Apr 21	202.8 lb	Reasonably Well
24 Apr 21	203.0 lb	Reasonably Well
06 Apr 21	204.4 lb	Reasonably Well
04 Apr 21	206.4 lb	Reasonably Well
22 Mar 21	206.8 lb	Reasonably Well
17 Mar 21	207.9 lb	Reasonably Well
03 Mar 21	208.6 lb	Reasonably Well
03 Feb 21	209.0 lb	Reasonably Well
19 Jan 21	209.2 lb	Reasonably Well
18 Jan 21	209.7 lb	Reasonably Well
17 Jan 21	210.1 lb	Reasonably Well
16 Jan 21	210.5 lb	Reasonably Well
18 Dec 20	211.0 lb	Reasonably Well
17 Dec 20	211.4 lb	Reasonably Well
01 Dec 20	211.6 lb	Reasonably Well
30 Nov 20	212.3 lb	Reasonably Well
02 Oct 20	212.7 lb	Reasonably Well
12 Aug 20	212.7 lb	Reasonably Well
30 Jul 20	215.0 lb	Reasonably Well
14 Jul 20	219.6 lb	Reasonably Well

Date started: 01 Mar 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 198.4 lb
15 Mar 20	212.5 lb	Reasonably Well
18 Feb 18	217.8 lb	Reasonably Well
21 May 17	211.2 lb	Reasonably Well
11 Apr 16	196.7 lb	Reasonably Well
19 Mar 16	196.9 lb	Reasonably Well
01 Mar 16	198.4 lb	Not Applicable