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Celeste1
Journal
29 Dec 10
Celeste1's Journal, 29 December 2010
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Weigh In record (no journal entry) for 29 December 2010
278.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
1204 kcal
Fat: 49.85g | Prot: 61.36g | Carb: 135.76g.
Breakfast:
Chai Tea Latte, Almond Breeze Original, Instant Oatmeal.
Lunch:
Red Delicious Apples, Chocolate Chip Cookies (with Butter), Chef's Salad.
more...
4263 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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