Tamala Bogard's Journal, 01 January 2014

Try, try, try again. New Years and having watched a tape of our wedding, almost 22 years ago, have made me "to get back on the wagon".

Here's to not totally giving up...

Diet Calendar Entry for 01 January 2014:
1040 kcal Fat: 32.46g | Prot: 37.56g | Carb: 150.65g.   Breakfast: One A Day Energy Multivitamin, Soft Boiled Egg, Coffee (Brewed From Grounds), Coffee-Mate Amaretto Creamer, Ocean Spray Light Cran-Raspberry Juice, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Smoked Honey Ham (Cooked), Green String Beans, Cooked Brussels Sprouts (from Frozen). Dinner: Ground Beef (80% Lean / 20% Fat), Kroger California Blend Vegetables with Low Fat Cheese, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Ocean Spray Light Cran-Raspberry Juice, Saltine Crackers, Granny Smith Apples, Kraft Jet-Puffed Miniature Marshmallows, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...

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Comments 
:) 
01 Jan 14 by member: PinkRose88
:-) It works if you work it, so work it, right? 
01 Jan 14 by member: FullaBella

     
 

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