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Finally signed up for a gym. Started my first boxing class yesterday and 😲 it was literally the hardest thing I've ever done. Hard pill to swallow: I'm a lot heavier than I used to be and because of it I'm a lot slower, but at least I started. We've all got to start somewhere
Diet Calendar Entries for 28 November 2020:
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1048 kcal
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Fat: 53.34g | Prot: 53.35g | Carb: 90.37g.
Breakfast: Bananas , Butter (Salted) , Sliced Ham (Extra Lean) , Grated Cheddar Cheese, Sasko Low GI Whole Wheat Brown Loaf, Coffee with Milk and Sugar. Dinner: Cooked Mushrooms, Greek Salad, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: White Sugar (Granulated or Lump), Rooibos, Coconut Biscuit, Pecan Shortbread, Tea with Milk and Sugar. more...
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