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cleyt
Journal
29 Dec 10
cleyt's Journal, 29 December 2010
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Weigh In record (no journal entry) for 29 December 2010
152.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
2105 kcal
Fat: 50.83g | Prot: 50.62g | Carb: 385.99g.
Breakfast:
Mountain Dew (12 fl oz).
Lunch:
Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz).
Dinner:
Roast Beef Sandwich, Mountain Dew (12 fl oz), Prints Original Potato Crisps.
Snacks/Other:
100 Calorie Minis Ice Cream Cones - Vanilla, Original Beef Jerky, Mountain Dew (20 oz).
more...
2027 kcal
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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