9PM weigh in
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133.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2013:
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1726 kcal
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Fat: 44.28g | Prot: 32.98g | Carb: 293.71g.
Breakfast: Golden Corral Skillet Cornbread, Lee's Famous Recipe Cole Slaw, Cooked Cowpeas, Field Peas or Blackeye Peas, White Rice. Lunch: Hannaford Corn Bread, HEB Black Eyed Peas, White Rice. more...
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losing 0.4 lb a week
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