Weigh In record (no journal entry) for 05 September 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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170 kcal
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Fat: 1.50g | Prot: 7.00g | Carb: 33.00g.
Lunch: Fantastic Foods Hot and Sour Soup. more...
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losing 3.9 lb a week
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Kathywise76's weight history
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