Weigh In record (no journal entry) for 19 December 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2012:
|
757 kcal
|
Fat: 27.16g | Prot: 24.23g | Carb: 103.39g.
Lunch: Garden-fresh Salad with Dressing, Breadstick (with Garlic-Butter Spread), Zuppa Toscana. Dinner: Oranges. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathywise76's weight history
|