Weigh In record (no journal entry) for 26 November 2020
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136.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1402 kcal
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Fat: 58.92g | Prot: 60.10g | Carb: 154.08g.
Lunch: Thé Vert, Fromage Fabriqué en Suisse, Focaccia. Dinner: Baguette, Chef Georges Rillettes de Porc et Canard, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Chips. more...
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losing 7.7 lb a week
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